Overview:-
Why Annapurna Base Camp is among the most popular treks in the world?
Itinerary:-
The Trek
Day 1:
Altitude:
Time taken:
Trek gradient:
Water sources:
Day 2:
Day 3:
Day 4:…….
Sort_itinary:-
Get yourself fit/Fitness Parameter:-
How to get fit for the Annapurna Base Camp trek?
Flexibility
Here is a guide to help get fit for the trek.
Things to take/Essential things to take:-
What to take on the Annapurna Base Camp trek
Bare necessities
Trekking shoes:
Backpack (40-60 litters):
Clothes
Three warm layers:
Three trek pants:
Three collared t-shirts:
Thermals (Optional):
Accessories
Sunglasses:
Sun cap:
Synthetic hand gloves:
Balaclava:
Socks (2 pairs):
Headlamp/LED torch:
Trekking pole:
Others
Daypack (20 litres):
Toiletries:
Two water bottles:
Plastic covers:
Mandatory Personal Medical Kit
Mandatory Documents
Map & getting’s there/Map:-
Reaching Pokhara
By bus
By flight
Getting back to Pokhara
Safety:-
What are the risks on the Annapurna Base Camp Trek?
What Diganta does to ensure safety?
1. Fitness criteria before registration
2. Monitoring health on a trek
3. High Altitude Medical Kit
4. High Altitude Trek Equipment
5. Being hydrated and well-nourished on the trek
What compulsorily need to know if going on the ABC trek?
Acute Mountain Sickness:
What to do if have symptoms of AMS?
Exit points on the ABC trek:
Closest hospital:
Why should personally know about the risks and precautions of high altitude treks?
Acute Mountain Sickness
Cancelation policy/Terms & Cancelation Policy:-
What need to know about the trek fee?
Here is what the trek fee includes:
Accommodation –
Transport –
Meals –
Transport –
Forest charges –
Trekking equipment –
Safety equipment –
Services of an expert Trek Leader –
Services of an expert Trek Team –
Here is what the trek fee excludes:
Transport to and from Pokhara –
Stay in Pokhara –
Food during transit –
Backpack offloading charges –
Use of plug points in tea houses –
Use of wifi and telephone in tea houses –
Use of RO treated water –
Personal expenses of any kind
Anything apart from the inclusions
Buffer day:
Tip:
Terms & Conditions
- Cancellation:
- The trek fee:
- Pick up:
- Transport:
- Backpack offloading:
- Emergency during trek:
- Fitness:
- Non-liability:
- Payment:
- Drinking and smoking:
- Safety Protocol: