Overview:-
Why Annapurna Base Camp is among the most popular treks in the world?
Itinerary:-
The Trek
Day 1:
Altitude:
Time taken:
Trek gradient:
Water sources:
Day 2:
Day 3:
Day 4:…….
Sort_itinary:-
Get yourself fit/Fitness Parameter:-
How to get fit for the Annapurna Base Camp trek?
Flexibility
Here is a guide to help get fit for the trek.
Things to take/Essential things to take:-
What to take on the Annapurna Base Camp trek
Bare necessities
Trekking shoes:
Backpack (40-60 litters):
Clothes
Three warm layers:
Three trek pants:
Three collared t-shirts:
Thermals (Optional):
Accessories
Sunglasses:
Sun cap:
Synthetic hand gloves:
Balaclava:
Socks (2 pairs):
Headlamp/LED torch:
Trekking pole:
Others
Daypack (20 litres):
Toiletries:
Two water bottles:
Plastic covers:
Mandatory Personal Medical Kit
Mandatory Documents
Map & getting’s there/Map:-
Reaching Pokhara
By bus
By flight
Getting back to Pokhara
Safety:-
What are the risks on the Annapurna Base Camp Trek?
What Diganta does to ensure safety?
1. Fitness criteria before registration
2. Monitoring health on a trek
3. High Altitude Medical Kit
4. High Altitude Trek Equipment
5. Being hydrated and well-nourished on the trek
What compulsorily need to know if going on the ABC trek?
What compulsorily need to know if going on the ABC trek?
What to do if have symptoms of AMS?
Exit points on the ABC trek:
Closest hospital:
Why should personally know about the risks and precautions of high altitude treks?
Acute Mountain Sickness
Cancelation policy/Terms & Cancelation Policy:-
What need to know about the trek fee?
Here is what the trek fee includes:
Accommodation –
Transport –
Meals –
Transport –
Forest charges –
Trekking equipment –
Safety equipment –
Services of an expert Trek Leader –
Services of an expert Trek Team –
Services of an expert Trek Team –
Transport to and from Pokhara –
Stay in Pokhara –
Food during transit –
Backpack offloading charges –
Use of plug points in tea houses –
Use of wifi and telephone in tea houses –
Use of RO treated water –
Personal expenses of any kind
Anything apart from the inclusions
Buffer day:
Tip:
Terms & Conditions
- Cancellation:
- The trek fee:
- Pick up:
- Transport:
- Backpack offloading:
- Emergency during trek:
- Fitness:
- Non-liability:
- Payment:
- Drinking and smoking:
- Safety Protocol: