Trochlea pass

Overview:-

Why Annapurna Base Camp is among the most popular treks in the world?

Itinerary:-

The Trek

Day 1:

Altitude:

Time taken:

Trek gradient:

Water sources:

Day 2:

Day 3:

Day 4:…….

Sort_itinary:-

Get yourself fit/Fitness Parameter:-

How to get fit for the Annapurna Base Camp trek?

Flexibility

Here is a guide to help get fit for the trek.

Things to take/Essential things to take:-

What to take on the Annapurna Base Camp trek

Bare necessities

Trekking shoes:

Backpack (40-60 litters):

Clothes

Three warm layers:

Three trek pants:

Three collared t-shirts:

Thermals (Optional):

Accessories

Sunglasses:

Sun cap:

Synthetic hand gloves:

Balaclava:

Socks (2 pairs):

Headlamp/LED torch:

Trekking pole:

Others

Daypack (20 litres):

Toiletries:

Two water bottles:

Plastic covers:

Mandatory Personal Medical Kit

Mandatory Documents

Map & getting’s there/Map:-

Reaching Pokhara

By bus

By flight

Getting back to Pokhara

Safety:-

What are the risks on the Annapurna Base Camp Trek?

What Diganta does to ensure safety?

1. Fitness criteria before registration

2. Monitoring health on a trek

3. High Altitude Medical Kit

4. High Altitude Trek Equipment

5. Being hydrated and well-nourished on the trek

What compulsorily need to know if going on the ABC trek?

Acute Mountain Sickness:

What to do if have symptoms of AMS?

Exit points on the ABC trek:

Closest hospital:

Why should personally know about the risks and precautions of high altitude treks?

Acute Mountain Sickness

Cancelation policy/Terms & Cancelation Policy:-

What need to know about the trek fee?

Here is what the trek fee includes:

Accommodation –

Transport –

Meals –

Transport –

Forest charges –

Trekking equipment –

Safety equipment –

Services of an expert Trek Leader –

Services of an expert Trek Team –

Here is what the trek fee excludes:

Transport to and from Pokhara –

Stay in Pokhara –

Food during transit –

Backpack offloading charges –

Use of plug points in tea houses –

Use of wifi and telephone in tea houses –

Use of RO treated water –

Personal expenses of any kind

Anything apart from the inclusions

Buffer day:

Tip:

Terms & Conditions

  1. Cancellation:
  2. The trek fee:
  3. Pick up:
  4. Transport:
  5. Backpack offloading:
  6. Emergency during trek:
  7. Fitness:
  8. Non-liability:
  9. Payment:
  10. Drinking and smoking:
  11. Safety Protocol:
Trochlea pass

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