Mulkharka

Overview:-

Why Annapurna Base Camp is among the most popular treks in the world?

Itinerary:-

The Trek

Day 1:

Altitude:

Time taken:

Trek gradient:

Water sources:

Day 2:

Day 3:

Day 4:…….

Sort_itinary:-

Get yourself fit/Fitness Parameter:-

How to get fit for the Annapurna Base Camp trek?

Flexibility

Here is a guide to help get fit for the trek.

Things to take/Essential things to take:-

What to take on the Annapurna Base Camp trek

Bare necessities

Trekking shoes:

Backpack (40-60 litters):

Clothes

Three warm layers:

Three trek pants:

Three collared t-shirts:

Thermals (Optional):

Accessories

Sunglasses:

Sun cap:

Synthetic hand gloves:

Balaclava:

Socks (2 pairs):

Headlamp/LED torch:

Trekking pole:

Others

Daypack (20 litres):

Toiletries:

Two water bottles:

Plastic covers:

Mandatory Personal Medical Kit

Mandatory Documents

Map & getting’s there/Map:-

Reaching Pokhara

By bus

By flight

Getting back to Pokhara

Safety:-

What are the risks on the Annapurna Base Camp Trek?

What Diganta does to ensure safety?

1. Fitness criteria before registration

2. Monitoring health on a trek

3. High Altitude Medical Kit

4. High Altitude Trek Equipment

5. Being hydrated and well-nourished on the trek

What compulsorily need to know if going on the ABC trek?

What compulsorily need to know if going on the ABC trek?

What to do if have symptoms of AMS?

Exit points on the ABC trek:

Closest hospital:

Why should personally know about the risks and precautions of high altitude treks?

Acute Mountain Sickness

Cancelation policy/Terms & Cancelation Policy:-

What need to know about the trek fee?

Here is what the trek fee includes:

Accommodation –

Transport –

Meals –

Transport –

Forest charges –

Trekking equipment –

Safety equipment –

Services of an expert Trek Leader –

Services of an expert Trek Team –

Services of an expert Trek Team –

Transport to and from Pokhara –

Stay in Pokhara –

Food during transit –

Backpack offloading charges –

Use of plug points in tea houses –

Use of wifi and telephone in tea houses –

Use of RO treated water –

Personal expenses of any kind

Anything apart from the inclusions

Buffer day:

Tip:

Terms & Conditions

  1. Cancellation:
  2. The trek fee:
  3. Pick up:
  4. Transport:
  5. Backpack offloading:
  6. Emergency during trek:
  7.  Fitness: 
  8. Non-liability:
  9. Payment:
  10. Drinking and smoking:
  11. Safety Protocol:
Mulkharka

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